Yoga for Parents & Teens

Focused on bringing the essence of yoga to her students, Sandi Russi teaches traditional hatha yoga classes designed to strengthen and stretch the body, release stress, calm the mind and enhance self-awareness. You’ll leave her class feeling nurtured, uplifted, re-energized and more deeply aware of your own inner peace. Sandi is a certified Ananda Yoga Instructor and has been practicing yoga and meditation for over 20 years and teaching since 2000.  In addition, Sandi is has been a student of A Course in Miracles for 8 years.

Sandi enjoys sharing yoga with hard-working homechooling parents (who need some respite!) and teens. She teaches locally in the Curtis Park area as well as East Sacramento. View the class schedule and learn more at the East Sac Yoga website.